Every 1 min for 8 mins:
1 Snatch Balance | 155 lbs
Every 1 min for 8 mins:
1 Snatch Balance | 155 lbs
Result
Result
8.0 rounds | Rx'dStats
WOD Count
525th
Level
-
Avg Power Output
7.6 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Stats
WOD Count
525th
Level
-
Avg Power Output
7.6 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Movement Progress
Movement Progress
Milestone 12,500
Squat
12,459 Reps (+8)History (1)
History (1)