January 02, 2020

Did 50, then 10s on DB HC+J Wall balls in 10s Burpees in 10s MU 4, 2, 2, 1, 1

Workout Level
74
Chipper: Single Dumbbell Hang Clean & Jerks, Wall Balls, Burpee Over Dumbbells and Muscle-ups : 16 mins 19 secs | Rx'd

80 Single Dumbbell Hang Clean & Jerks | 40 lbs 60 Wall Balls, 20 lbs 40 Burpee Over Dumbbells 10 Muscle-ups

Stats
  • ≈ 25.1 (ft*lbs)/sec avg power output
  • Level 74 worldwide. Griffin status.
Milestone

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Level
75
Milestone
74
Current
Previous Results

You don't have any previous results for Chipper: Single Dumbbell Hang Clean & Jerks, Wall Balls, Burpee Over Dumbbells and Muscle-ups.

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