9 Kettlebell Deadlifts | 70 lbs
Row, 1000 m
15 Kettlebell Deadlifts | 70 lbs
Row, 1000 m
21 Kettlebell Deadlifts | 70 lbs
9 Kettlebell Deadlifts | 70 lbs
Row, 1000 m
15 Kettlebell Deadlifts | 70 lbs
Row, 1000 m
21 Kettlebell Deadlifts | 70 lbs
Result
Result
9 mins 26 secs | Rx'dStats
WOD Count
1953rd
Level
86
Avg Power Output
≈ 137.9 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Stats
WOD Count
1953rd
Level
86
Avg Power Output
≈ 137.9 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Movement Progress
Movement Progress
Milestone 590,000
Row
572,301 Meters (+2,000)Milestone 4,600
Deadlift
4,515 Reps (+45)History (1)
History (1)