4 mins 30 secs | Rx'd 10 secs

50 Double Unders 50 AbMat Sit-ups 40 Double Unders 40 AbMat Sit-ups 30 Double Unders 30 AbMat Sit-ups 20 Double Unders 20 AbMat Sit-ups 10 Double Unders 10 AbMat Sit-ups
Avg Power ≈ 44.4 (ft*lbs)/sec (+1.6) Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank
Wednesday, August 18, 2010

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    Bradley Pritchard
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    50-40-30-20-10 reps of: Double Under Sit-up (abmat)
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    Bradley Pritchard
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    broke 5 times on DUs....damn!!
    50-40-30-20-10 reps of: Double Under Sit-up (abmat)
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    Bradley Pritchard
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    just barely a PR
    50 Double Unders 50 AbMat Sit-ups 40 Double Unders 40 AbMat Sit-ups 30 Double Unders 30 AbMat Sit-ups 20 Double Unders 20 AbMat Sit-ups 10 Double Unders 10 AbMat Sit-ups
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  • Profile Photo
    Bradley Pritchard
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    50 Double Unders 50 AbMat Sit-ups 40 Double Unders 40 AbMat Sit-ups 30 Double Unders 30 AbMat Sit-ups 20 Double Unders 20 AbMat Sit-ups 10 Double Unders 10 AbMat Sit-ups
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  • Profile Photo
    Bradley Pritchard
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    50 Double Unders 50 AbMat Sit-ups 40 Double Unders 40 AbMat Sit-ups 30 Double Unders 30 AbMat Sit-ups 20 Double Unders 20 AbMat Sit-ups 10 Double Unders 10 AbMat Sit-ups
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  • Profile Photo
    Bradley Pritchard
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    50 Double Unders 50 AbMat Sit-ups 40 Double Unders 40 AbMat Sit-ups 30 Double Unders 30 AbMat Sit-ups 20 Double Unders 20 AbMat Sit-ups 10 Double Unders 10 AbMat Sit-ups
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  • Profile Photo
    Bradley Pritchard
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    50 Double Unders 50 AbMat Sit-ups 40 Double Unders 40 AbMat Sit-ups 30 Double Unders 30 AbMat Sit-ups 20 Double Unders 20 AbMat Sit-ups 10 Double Unders 10 AbMat Sit-ups
    Comment · 0 Comments ·