10 rounds of:
20 Thrusters, 75 lbs
20 Burpee Over Bars
10 rounds of:
20 Thrusters, 75 lbs
20 Burpee Over Bars
January 5, 2020 6:39 AM
20 mins | Not Rx'd
295th WOD
Result
Result
20 mins | Not Rx'dNotes
8 rondas Tuve un tirón en la pierna tuve que parar
Notes
8 rondas Tuve un tirón en la pierna tuve que parar
Stats
WOD Count
295th
Level
-
Avg Power Output
134.2 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Stats
WOD Count
295th
Level
-
Avg Power Output
134.2 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
1,000 Reps
Milestone Reached
Thruster
1,000 Reps
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,049 Reps (+200)Milestone 7,500
Squat
6,771 Reps (+200)Milestone 1,250
Thruster
1,007 Reps (+200)History (1)
History (1)
