Every 1 min for 8 mins:
10 Handstand Push-ups
10 Handstand Push-ups
10 Handstand Push-ups
10 Handstand Push-ups
10 Handstand Push-ups
10 Handstand Push-ups
10 Handstand Push-ups
10 Handstand Push-ups
Every 1 min for 8 mins:
10 Handstand Push-ups
10 Handstand Push-ups
10 Handstand Push-ups
10 Handstand Push-ups
10 Handstand Push-ups
10 Handstand Push-ups
10 Handstand Push-ups
10 Handstand Push-ups
January 6, 2020 7:27 PM
Completed | Not Rx'd
446th WOD
Result
Result
Completed | Not Rx'dNotes
Used abmat - 3 kipping
Notes
Used abmat - 3 kipping
Stats
WOD Count
446th
Level
-
Avg Power Output
21.9 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Stats
WOD Count
446th
Level
-
Avg Power Output
21.9 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Movement Progress
Movement Progress
Milestone 600
Handstand Push-up
555 Reps (+80)History (1)
History (1)
