January 06, 2020
Workout Level
34
Sets Reps Weight Lift Level
1 5 225 lbs 15
2 3 235 lbs 14
3 3 245 lbs 17
4 1 255 lbs 13
5 1 275 lbs 18
6 1 285 lbs 21
Stats
  • 7,816 ft*lbs (+1,922) of work done
  • Level 34 worldwide. Cheetah status.
  • Sweet, Personal Record!
  • 225 lbs is a new 5 rep max. Good job!
  • 285 lbs is a new 1 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
15
2019-04-01
16
2019-04-18
40
Milestone
34
Current
Previous Results

Below are your previous Deadlift : 5-3-3-1-1-1 results.

Comments

You need more results before we can create this chart.