12:00 AMRAP:
12 Hang Power Cleans, 65 lbs
10 Push-ups
12 Hanging Knee Raises
12:00 AMRAP:
12 Hang Power Cleans, 65 lbs
10 Push-ups
12 Hanging Knee Raises
January 6, 2020 8:46 PM
6 rounds + 2 Hang Power Cleans | 206 reps | Not Rx'd
1501st WOD
Result
Result
6 rounds + 2 Hang Power Cleans | 206 reps | Not Rx'dStats
WOD Count
1501st
Level
-
Avg Power Output
≈ 75.1 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
1501st
Level
-
Avg Power Output
≈ 75.1 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
5,250 Reps
Movement Progress
Movement Progress
Milestone 10,250
Push-up
10,066 Reps (+60)Milestone 6,000
Clean
5,307 Reps (+74)Milestone 3,750
Power Clean
3,666 Reps (+74)History (1)
History (1)
