btwb

justin saba justin saba

01-06-2020 7:57 PM

Follow

5 RFT: Box Jumps and Pull-ups 5 RFT: Box Jumps and Pull-ups

5 rounds of:
10 Burpees
10 Pull-ups

Result

5 mins 58 secs | Rx'd

Result

5 mins 58 secs | Rx'd

Community

Stats

WOD Count

138th

Level

-

Avg Power Output

127.3 (ft*lbs)/sec

Training Days

2 (2024)

History

1

Stats

WOD Count

138th

Level

-

Avg Power Output

127.3 (ft*lbs)/sec

Training Days

2 (2024)

History

1

Movement Progress

Milestone 1,500

Burpee

1,270 Reps (+50)

Milestone 2,000

Pull-up

1,753 Reps (+50)

History (1)

5 RFT: Box Jumps and Pull-ups

5 rounds of:
10 Burpees
10 Pull-ups

Result

5 mins 58 secs | Rx'd 5 mins 58 secs | Rx'd

138th WOD 138th WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with justin saba. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with justin saba.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with justin saba. start your free trial