12:00 AMRAP:
12 Hang Power Cleans, 55 lbs
10 Push-ups
12 AbMat Sit-ups
12:00 AMRAP:
12 Hang Power Cleans, 55 lbs
10 Push-ups
12 AbMat Sit-ups
January 6, 2020 9:03 PM
5 rounds + 12 Hang Power Cleans + 10 Push-ups + 7 AbMat Sit-ups | 199 reps | Not Rx'd
2145th WOD
Result
Result
5 rounds + 12 Hang Power Cleans + 10 Push-ups + 7 AbMat Sit-ups | 199 reps | Not Rx'dStats
WOD Count
2145th
Level
-
Avg Power Output
66.9 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Stats
WOD Count
2145th
Level
-
Avg Power Output
66.9 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,250
Push-up
8,236 Reps (+60)Milestone 26,500
Sit-up
26,185 Reps (+67)Milestone 7,500
Clean
6,861 Reps (+72)Milestone 5,250
Power Clean
5,215 Reps (+72)History (1)
History (1)
