5 RFT: Box Jumps and Pull-ups
5 RFT: Box Jumps and Pull-ups
5 rounds of:
10 Box Jumps, 24 in
10 Pull-ups
5 rounds of:
10 Box Jumps, 24 in
10 Pull-ups
5 RFT: Box Jumps and Pull-ups
January 6, 2020 9:58 PM
6 mins 20 secs | Not Rx'd
73rd WOD
Result
6 mins 20 secs | Not Rx'd
Result
6 mins 20 secs | Not Rx'dStats
WOD Count
73rd
Level
-
Training Days
2 (2024)
History
1
Stats
WOD Count
73rd
Level
-
Training Days
2 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Pull-up
416 Reps (+50)Milestone 250
Box Jump
216 Reps (+50)History (1)
History (1)
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