21-15-9 reps of:
Push Press, 95 lbs
Burpee Box Jump, 24 in
21-15-9 reps of:
Push Press, 95 lbs
Burpee Box Jump, 24 in
January 7, 2020 5:34 AM
8 mins 51 secs | Rx'd
Level 66
1070th WOD
Result
Result
8 mins 51 secs | Rx'dStats
WOD Count
1070th
Level
66
Avg Power Output
110.3 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Stats
WOD Count
1070th
Level
66
Avg Power Output
110.3 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
6,000 Reps
Milestone Reached
Push Press
2,900 Reps
Movement Progress
Movement Progress
Milestone 5,500
Burpee
5,080 Reps (+45)Milestone 3,750
Box Jump
3,339 Reps (+45)Milestone 6,250
Shoulder-to-Overhead
6,019 Reps (+45)Milestone 3,100
Push Press
2,915 Reps (+45)History (1)
History (1)
