10 rounds, each round for time, of:
Run Sprint, 200 m
Resting 2 mins between each round.
10 rounds, each round for time, of:
Run Sprint, 200 m
Resting 2 mins between each round.
January 7, 2020 12:02 AM
Completed | Not Rx'd
464th WOD
Result
Result
Completed | Not Rx'dStats
WOD Count
464th
Work Performed
≈ 0 ft*lbs
Training Days
1 (2024)
History
1
Stats
WOD Count
464th
Level
Work Performed
≈ 0 ft*lbs
Training Days
1 (2024)
History
1
Movement Progress
Movement Progress
Milestone 130,000
Run
125,463 Meters (+2,000)History (1)
History (1)
