btwb

Rob Moran Rob Moran

01-08-2020 5:46 AM

01-08-2020 5:46 AM

Follow

Bench Press : 8-8-8 Bench Press : 8-8-8

Sets

8 Bench Press | 175 lbs

Level 47

8 Bench Press | 175 lbs

Level 47

8 Bench Press | 175 lbs

Level 47

Sets

8 Bench Press | 175 lbs

Level 47

8 Bench Press | 175 lbs

Level 47

8 Bench Press | 175 lbs

Level 47

Result

4200 lbs | 175 lbs, 175 lbs, and 175 lbs | Rx'd 240 lbs

Result

4200 lbs | 175 lbs, 175 lbs, and 175 lbs | Rx'd 240 lbs

Community

Community

Stats

WOD Count

2098th

Level

68

Work Performed

8,110 ft*lbs (+464)

Training Days

4 (2024)

History

8

Stats

WOD Count

2098th

Level

68

Work Performed

8,110 ft*lbs (+464)

Training Days

4 (2024)

History

8

Movement Progress

Movement Progress

Milestone 2,000

Bench Press

1,872 Reps (+24)

History (8)

History (8)

Bench Press : 8-8-8

Bench Press : 8-8-8

Sets
8 Bench Press | 155 lbs
8 Bench Press | 165 lbs
8 Bench Press | 175 lbs

Sets
8 Bench Press | 155 lbs
8 Bench Press | 165 lbs
8 Bench Press | 175 lbs

Result

3960 lbs | 155 lbs, 165 lbs, and 175 lbs | Rx'd 3960 lbs | 155 lbs, 165 lbs, and 175 lbs | Rx'd

Level 60 Level 60 1864th WOD 1864th WOD

Bench Press : 8-8-8

Bench Press : 8-8-8

Sets
8 Bench Press | 175 lbs
8 Bench Press | 175 lbs
8 Bench Press | 175 lbs

Sets
8 Bench Press | 175 lbs
8 Bench Press | 175 lbs
8 Bench Press | 175 lbs

Result

4200 lbs | 175 lbs, 175 lbs, and 175 lbs | Rx'd 4200 lbs | 175 lbs, 175 lbs, and 175 lbs | Rx'd 240 lbs 240 lbs

Level 68 Level 68 1975th WOD 1975th WOD

Bench Press : 8-8-8

Bench Press : 8-8-8

Sets
8 Bench Press | 165 lbs
8 Bench Press | 165 lbs
8 Bench Press | 165 lbs

Sets
8 Bench Press | 165 lbs
8 Bench Press | 165 lbs
8 Bench Press | 165 lbs

Result

3960 lbs | 165 lbs, 165 lbs, and 165 lbs | Rx'd 3960 lbs | 165 lbs, 165 lbs, and 165 lbs | Rx'd -240 lbs -240 lbs

Level 60 Level 60 2001st WOD 2001st WOD

Bench Press : 8-8-8

Bench Press : 8-8-8

Sets
8 Bench Press | 175 lbs
8 Bench Press | 175 lbs
8 Bench Press | 175 lbs

Sets
8 Bench Press | 175 lbs
8 Bench Press | 175 lbs
8 Bench Press | 175 lbs

Result

4200 lbs | 175 lbs, 175 lbs, and 175 lbs | Rx'd 4200 lbs | 175 lbs, 175 lbs, and 175 lbs | Rx'd 240 lbs 240 lbs

Level 68 Level 68 2098th WOD 2098th WOD

Bench Press : 8-8-8

Bench Press : 8-8-8

Sets
8 Bench Press | 70 kg
8 Bench Press | 70 kg
8 Bench Press | 70 kg

Sets
8 Bench Press | 70 kg
8 Bench Press | 70 kg
8 Bench Press | 70 kg

Result

1680 kg | 70 kg, 70 kg, and 70 kg | Rx'd 1680 kg | 70 kg, 70 kg, and 70 kg | Rx'd -225.088 kg -225.088 kg

Level 48 Level 48 2177th WOD 2177th WOD

Bench Press : 8-8-8

Bench Press : 8-8-8

Sets
8 Bench Press | 70 kg
8 Bench Press | 72 kg
8 Bench Press | 75 kg

Sets
8 Bench Press | 70 kg
8 Bench Press | 72 kg
8 Bench Press | 75 kg

Result

1736 kg | 70 kg, 72 kg, and 75 kg | Rx'd 1736 kg | 70 kg, 72 kg, and 75 kg | Rx'd 56 kg 56 kg

Level 54 Level 54 2193rd WOD 2193rd WOD

Bench Press : 8-8-8

Bench Press : 8-8-8

Sets
8 Bench Press | 75 kg
8 Bench Press | 80 kg
8 Bench Press | 85 kg

Sets
8 Bench Press | 75 kg
8 Bench Press | 80 kg
8 Bench Press | 85 kg

Result

1920 kg | 75 kg, 80 kg, and 85 kg | Rx'd 1920 kg | 75 kg, 80 kg, and 85 kg | Rx'd ⚡184 kg ⚡184 kg

Level 71 Level 71 2416th WOD 2416th WOD

Bench Press : 8-8-8

Bench Press : 8-8-8

Sets
8 Bench Press | 70 kg
8 Bench Press | 75 kg
8 Bench Press | 77 kg

Sets
8 Bench Press | 70 kg
8 Bench Press | 75 kg
8 Bench Press | 77 kg

Result

1776 kg | 70 kg, 75 kg, and 77 kg | Rx'd 1776 kg | 70 kg, 75 kg, and 77 kg | Rx'd -144 kg -144 kg

Level 57 Level 57 2498th WOD 2498th WOD

1 / 8

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Rob Moran.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. start your free trial