Every 1 min for 10 mins, alternating between:
10 Hang Power Cleans, 95 lbs
10 Toes-to-bars
Every 1 min for 10 mins, alternating between:
10 Hang Power Cleans, 95 lbs
10 Toes-to-bars
January 8, 2020 8:39 PM
Completed | Rx'd
2471st WOD
Result
Result
Completed | Rx'dStats
WOD Count
2471st
Level
-
Avg Power Output
49.9 (ft*lbs)/sec (+3.0)
Training Days
3 (2024)
History
2
Stats
WOD Count
2471st
Level
-
Avg Power Output
49.9 (ft*lbs)/sec (+3.0)
Training Days
3 (2024)
History
2
Achievements
Achievements
Milestone Reached
Power Clean
6,250 Reps
Movement Progress
Movement Progress
Milestone 3,500
Toes-to-Bar
3,482 Reps (+50)Milestone 12,750
Clean
12,621 Reps (+50)Milestone 6,500
Power Clean
6,290 Reps (+50)History (2)
History (2)
