Row, 250 m
12 Kettlebell Deadlifts | 30 lbs
Row, 500 m
Row, 250 m
12 Kettlebell Deadlifts | 30 lbs
Row, 500 m
January 8, 2020 12:23 AM
4 mins 41 secs | Rx'd
81st WOD
Result
Result
4 mins 41 secs | Rx'dStats
WOD Count
81st
Level
-
Avg Power Output
≈ 104.2 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Stats
WOD Count
81st
Level
-
Avg Power Output
≈ 104.2 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Row
9,600 Meters (+750)Milestone 200
Deadlift
12 Reps (+12)History (1)
History (1)
