10:00 AMRAP:
10 Deadlifts, 95 lbs
20 AbMat Sit-ups
10:00 AMRAP:
10 Deadlifts, 95 lbs
20 AbMat Sit-ups
January 8, 2020 8:18 PM
8 rounds + 10 Deadlifts + 5 AbMat Sit-ups | 255 reps | Not Rx'd
1397th WOD
Result
Result
8 rounds + 10 Deadlifts + 5 AbMat Sit-ups | 255 reps | Not Rx'dStats
WOD Count
1397th
Level
-
Avg Power Output
100.6 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Stats
WOD Count
1397th
Level
-
Avg Power Output
100.6 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Movement Progress
Movement Progress
Milestone 20,000
Sit-up
19,806 Reps (+165)Milestone 3,400
Deadlift
3,115 Reps (+90)History (1)
History (1)
