9 Kettlebell Deadlifts | 55 lbs
Run, 800 m
15 Kettlebell Deadlifts | 55 lbs
Run, 800 m
21 Kettlebell Deadlifts | 55 lbs
9 Kettlebell Deadlifts | 55 lbs
Run, 800 m
15 Kettlebell Deadlifts | 55 lbs
Run, 800 m
21 Kettlebell Deadlifts | 55 lbs
Result
Result
9 mins 42 secs | Rx'dStats
WOD Count
1398th
Level
70
Avg Power Output
≈ 82.4 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Stats
WOD Count
1398th
Level
70
Avg Power Output
≈ 82.4 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Movement Progress
Movement Progress
Milestone 450,000
Run
433,482 Meters (+1,600)Milestone 3,400
Deadlift
3,160 Reps (+45)History (1)
History (1)