January 09, 2020
Workout Level
41
Sets Reps Weight Lift Level
1 4 135 lbs 10
2 4 155 lbs 20
3 4 175 lbs 35
4 4 180 lbs 38
5 4 175 lbs 35
Stats
  • 5,971 ft*lbs of work done
  • Level 41 worldwide. Tiger status.
  • 180 lbs is a new 4 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
45
Milestone
41
Current
Previous Results

You don't have any previous results for Bench Press 4-4-4-4-4.

Comments

You need more results before we can create this chart.