7 rounds of:
10 Wall Balls, 20 lbs
10 Pull-ups
7 rounds of:
10 Wall Balls, 20 lbs
10 Pull-ups
January 9, 2020 1:06 AM
7 mins 44 secs | Rx'd
Level 62
1399th WOD
Result
Result
7 mins 44 secs | Rx'd 1 min 30 secsStats
WOD Count
1399th
Level
62
Avg Power Output
101.5 (ft*lbs)/sec (-24.2)
Training Days
2 (2024)
History
2
Stats
WOD Count
1399th
Level
62
Avg Power Output
101.5 (ft*lbs)/sec (-24.2)
Training Days
2 (2024)
History
2
Movement Progress
Movement Progress
Milestone 10,000
Pull-up
9,732 Reps (+70)Milestone 30,000
Squat
28,914 Reps (+70)Milestone 9,000
Wall Ball
8,729 Reps (+70)History (2)
History (2)
