Steven Ruel Steven Ruel

01-09-2020 4:10 AM

01-09-2020 4:10 AM


Deadlift 20-20-20-10-10-5-3-3 Deadlift 20-20-20-10-10-5-3-3

Sets


20 Deadlifts | 185 lbs

Level 11


20 Deadlifts | 225 lbs

Level 21


20 Deadlifts | 225 lbs

Level 21


10 Deadlifts | 275 lbs

Level 43


10 Deadlifts | 315 lbs

Level 64


5 Deadlifts | 365 lbs

Level 82


3 Deadlifts | 385 lbs

Level 80


3 Deadlifts | 405 lbs

Level 87


Sets


20 Deadlifts | 185 lbs

Level 11


20 Deadlifts | 225 lbs

Level 21


20 Deadlifts | 225 lbs

Level 21


10 Deadlifts | 275 lbs

Level 43


10 Deadlifts | 315 lbs

Level 64


5 Deadlifts | 365 lbs

Level 82


3 Deadlifts | 385 lbs

Level 80


3 Deadlifts | 405 lbs

Level 87


Result

22795 lbs | 185 lbs, 225 lbs, 225 lbs, 275 lbs, 315 lbs, 365 lbs, 385 lbs, and 405 lbs | Rx'd

Result

22795 lbs | 185 lbs, 225 lbs, 225 lbs, 275 lbs, 315 lbs, 365 lbs, 385 lbs, and 405 lbs | Rx'd

Community

Community


Stats

WOD Count

692nd

Level

-

Work Performed

58,004 ft*lbs

Training Days

6 (2024)

History

1

Deadlift PR

3 @ 405 lbs 💣

Stats

WOD Count

692nd

Level

-

Work Performed

58,004 ft*lbs

Training Days

6 (2024)

History

1

Deadlift PR

3 @ 405 lbs 💣


Movement Progress

Movement Progress

Milestone 3,400

Deadlift

3,105 Reps (+91)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Steven Ruel. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Steven Ruel. start your free trial