James Kuo James Kuo

01-07-2020 10:15 PM

01-07-2020 10:15 PM


Sumo Deadlift : 5 Rep Max Sumo Deadlift : 5 Rep Max

Sets


5 Sumo Deadlifts | 385 lbs

Level 94


Sets


5 Sumo Deadlifts | 385 lbs

Level 94


Result

1925 lbs | 385 lbs | Rx'd 100 lbs

Result

1925 lbs | 385 lbs | Rx'd 100 lbs

Notes

Attempted overhand grip but was slipping. Right wrist still hurting. Went back to regular grip.

Notes

Attempted overhand grip but was slipping. Right wrist still hurting. Went back to regular grip.

Community

Community


Stats

WOD Count

1976th

Level

89

Work Performed

4,408 ft*lbs (+190)

Training Days

4 (2024)

History

3

Workout

Personal Record

Sumo Deadlift PR

5 @ 385 lbs 💣

Stats

WOD Count

1976th

Level

89

Work Performed

4,408 ft*lbs (+190)

Training Days

4 (2024)

History

3

Workout

Personal Record

Sumo Deadlift PR

5 @ 385 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

300 lbs

Movement Progress

Movement Progress

Milestone 4,200

Deadlift

3,926 Reps (+5)

History (3)

History (3)

0 Comments

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