James Kuo James Kuo

01-07-2020 11:16 PM

01-07-2020 11:16 PM


Bench Press : 10-10-10-10 Bench Press : 10-10-10-10

Sets


10 Bench Press | 305 lbs

Level 100


10 Bench Press | 315 lbs

Level 100


10 Bench Press | 325 lbs

Level 100


10 Bench Press | 335 lbs

Level 100


Sets


10 Bench Press | 305 lbs

Level 100


10 Bench Press | 315 lbs

Level 100


10 Bench Press | 325 lbs

Level 100


10 Bench Press | 335 lbs

Level 100


Result

12800 lbs | 305 lbs, 315 lbs, 325 lbs, and 335 lbs | Rx'd 300 lbs

Result

12800 lbs | 305 lbs, 315 lbs, 325 lbs, and 335 lbs | Rx'd 300 lbs

Notes

Felt heavy on last set.

Notes

Felt heavy on last set.

Community

Community


Stats

WOD Count

1977th

Level

99

Work Performed

27,776 ft*lbs (+651)

Training Days

4 (2024)

History

14

Workout

Personal Record

Stats

WOD Count

1977th

Level

99

Work Performed

27,776 ft*lbs (+651)

Training Days

4 (2024)

History

14

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Legend

300 lbs

Movement Progress

Movement Progress

Milestone 7,600

Bench Press

7,584 Reps (+40)

History (14)

History (14)

1 / 13
0 Comments

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