November 5, 2013 2:47 AM
13 mins 15 secs | Not Rx'd
15th WOD
Result
Result
13 mins 15 secs | Not Rx'dNotes
Used 16lb ball, after first 100 went to lower height.
Notes
Used 16lb ball, after first 100 went to lower height.
Stats
WOD Count
15th
Level
-
Avg Power Output
73.4 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Stats
WOD Count
15th
Level
-
Avg Power Output
73.4 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 750
Squat
556 Reps (+150)Milestone 300
Wall Ball
200 Reps (+150)History (1)
History (1)
