30 Row Calories
15 Air Squats
Bear Crawl, 20 m
30 Row Calories
15 Air Squats
Bear Crawl, 20 m
January 10, 2020 11:28 AM
2 mins 20 secs | Rx'd
1720th WOD
Result
Result
2 mins 20 secs | Rx'dStats
WOD Count
1720th
Level
-
Avg Power Output
≈ 175.2 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
1720th
Level
-
Avg Power Output
≈ 175.2 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row Calories
6,750 Reps
Movement Progress
Movement Progress
Milestone 7,500
Row Calories
6,754 Reps (+30)Milestone 8,000
Air Squat
7,967 Reps (+15)Milestone 30,000
Squat
28,418 Reps (+15)History (1)
History (1)
