Sets
1 Front Squat | 53 lbs
Level 3
1 Front Squat | 58 lbs
Level 3
1 Front Squat | 63 lbs
Level 4
1 Front Squat | 68 lbs
Level 6
1 Front Squat | 73 lbs
Level 7
1 Front Squat | 78 lbs
Level 9
1 Front Squat | 83 lbs
Level 11
1 Front Squat | 88 lbs
Level 13
1 Front Squat | 93 lbs
Level 15
Sets
1 Front Squat | 53 lbs
Level 3
1 Front Squat | 58 lbs
Level 3
1 Front Squat | 63 lbs
Level 4
1 Front Squat | 68 lbs
Level 6
1 Front Squat | 73 lbs
Level 7
1 Front Squat | 78 lbs
Level 9
1 Front Squat | 83 lbs
Level 11
1 Front Squat | 88 lbs
Level 13
1 Front Squat | 93 lbs
Level 15
January 10, 2020 3:09 AM
657 lbs | Rx'd
Level 6
3576th WOD
Result
Result
657 lbs | Rx'dStats
WOD Count
3576th
Level
-
Avg Power Output
5.2 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Stats
WOD Count
3576th
Level
6
Avg Power Output
5.2 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Movement Progress
Movement Progress
Milestone 22,500
Squat
21,615 Reps (+9)Milestone 3,300
Front Squat
3,211 Reps (+9)History (1)
History (1)
