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Beth Romero Beth Romero

08-19-2010 4:13 AM

08-19-2010 4:13 AM

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Annie Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

5 mins 41 secs | Rx'd ⚡ 28 secs

Result

5 mins 41 secs | Rx'd ⚡ 28 secs

Community

Community

Stats

WOD Count

328th

Level

97

Avg Power Output

≈ 27.5 (ft*lbs)/sec (+2.1)

Training Days

126 (2024)

History

6

Workout

Personal Record ⚡

Stats

WOD Count

328th

Level

97

Avg Power Output

≈ 27.5 (ft*lbs)/sec (+2.1)

Training Days

126 (2024)

History

6

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Legend

6:30

Movement Progress

Movement Progress

Milestone 3,000

Jump Rope

2,737 Reps (+150)

Milestone 4,000

Double Under

2,737 Reps (+150)

Milestone 3,000

Sit-up

2,858 Reps (+150)

History (6)

History (6)

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

12 mins 15 secs | Rx'd 12 mins 15 secs | Rx'd

Level 46 Level 46 23rd WOD 23rd WOD

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

10 mins 44 secs | Rx'd 10 mins 44 secs | Rx'd 1 min 31 secs 1 min 31 secs

Level 51 Level 51 82nd WOD 82nd WOD

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

6 mins 9 secs | Rx'd 6 mins 9 secs | Rx'd 4 mins 35 secs 4 mins 35 secs

Level 94 Level 94 208th WOD 208th WOD

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

5 mins 41 secs | Rx'd 5 mins 41 secs | Rx'd ⚡28 secs ⚡28 secs

Level 97 Level 97 328th WOD 328th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 5 secs | Rx'd 7 mins 5 secs | Rx'd 1 min 24 secs 1 min 24 secs

Level 83 Level 83 573rd WOD 573rd WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

5 mins 59 secs | Rx'd 5 mins 59 secs | Rx'd 1 min 6 secs 1 min 6 secs

Level 95 Level 95 835th WOD 835th WOD

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