12 rounds, 1 min each, of:
12 Shuttle Runs, 10 m
max rep Push-ups | 25, 24, 22, 19, 17, 17, 16, 16, 14, 16, 15, and 15
Rest 2 mins
12 rounds, 1 min each, of:
12 Shuttle Runs, 10 m
max rep Push-ups | 25, 24, 22, 19, 17, 17, 16, 16, 14, 16, 15, and 15
Rest 2 mins
Result
Result
216 reps | 25, 24, 22, 19, 17, 17, 16, 16, 14, 16, 15, and 15 | Rx'dStats
WOD Count
1013th
Level
88
Avg Power Output
59.9 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Stats
WOD Count
1013th
Level
88
Avg Power Output
59.9 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,330,000
Run
1,310,747 Meters (+1,440)Milestone 8,750
Push-up
8,474 Reps (+0)History (1)
History (1)