50 Double Unders
50 Wall Balls | 20 lbs
50 Box Jumps, 24 in
50 Double Unders
50 Wall Balls | 20 lbs
50 Box Jumps, 24 in
Result
Result
4 mins 54 secs | Rx'dNotes
with Romano
Notes
with Romano
Stats
WOD Count
1505th
Level
-
Avg Power Output
148.8 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
1505th
Level
-
Avg Power Output
148.8 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
26,000 Reps
Movement Progress
Movement Progress
Milestone 27,000
Jump Rope
26,017 Reps (+50)Milestone 28,000
Double Under
26,017 Reps (+50)Milestone 7,250
Box Jump
7,131 Reps (+50)Milestone 27,500
Squat
25,667 Reps (+50)Milestone 7,000
Wall Ball
6,981 Reps (+50)History (1)
History (1)