Jon Marx Jon Marx

01-11-2020 8:37 PM

01-11-2020 8:37 PM


FT: Double Unders, Wall Balls and Box Jumps FT: Double Unders, Wall Balls and Box Jumps

50 Double Unders
50 Wall Balls | 20 lbs
50 Box Jumps, 24 in

50 Double Unders
50 Wall Balls | 20 lbs
50 Box Jumps, 24 in

Result

4 mins 54 secs | Rx'd

Result

4 mins 54 secs | Rx'd

Notes

with Romano

Notes

with Romano

Community

Community


Stats

WOD Count

1505th

Level

-

Avg Power Output

148.8 (ft*lbs)/sec

Training Days

6 (2024)

History

1

Stats

WOD Count

1505th

Level

-

Avg Power Output

148.8 (ft*lbs)/sec

Training Days

6 (2024)

History

1


Achievements

Achievements

Milestone Reached

Double Under

26,000 Reps

Movement Progress

Movement Progress

Milestone 27,000

Jump Rope

26,017 Reps (+50)

Milestone 28,000

Double Under

26,017 Reps (+50)

Milestone 7,250

Box Jump

7,131 Reps (+50)

Milestone 27,500

Squat

25,667 Reps (+50)

Milestone 7,000

Wall Ball

6,981 Reps (+50)

History (1)

History (1)

0 Comments

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