50 Double Unders
50 Wall Balls | 20 lbs
50 Box Jumps, 24 in
50 Double Unders
50 Wall Balls | 20 lbs
50 Box Jumps, 24 in
January 11, 2020 2:40 PM
4 mins 30 secs | Rx'd
1954th WOD
Result
Result
4 mins 30 secs | Rx'dNotes
with Jeannie
Notes
with Jeannie
Stats
WOD Count
1954th
Level
-
Avg Power Output
197.9 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Stats
WOD Count
1954th
Level
-
Avg Power Output
197.9 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Movement Progress
Movement Progress
Milestone 31,000
Jump Rope
29,546 Reps (+50)Milestone 30,000
Double Under
29,186 Reps (+50)Milestone 10,250
Box Jump
10,119 Reps (+50)Milestone 35,000
Squat
33,933 Reps (+50)Milestone 11,500
Wall Ball
11,185 Reps (+50)History (1)
History (1)
