50 Double Unders
50 Wall Balls | 14 lbs
50 Box Jumps, 20 in
50 Double Unders
50 Wall Balls | 14 lbs
50 Box Jumps, 20 in
Result
Result
4 mins 30 secs | Rx'dNotes
with K-Hud
Notes
with K-Hud
Stats
WOD Count
2838th
Level
-
Avg Power Output
112.7 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
2838th
Level
-
Avg Power Output
112.7 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
11,750 Reps
Movement Progress
Movement Progress
Milestone 47,000
Jump Rope
45,400 Reps (+50)Milestone 36,000
Double Under
34,885 Reps (+50)Milestone 12,250
Box Jump
11,790 Reps (+50)Milestone 45,000
Squat
43,817 Reps (+50)Milestone 13,000
Wall Ball
12,899 Reps (+50)History (1)
History (1)