Tom Rowland Tom Rowland

01-10-2020 12:24 PM

01-10-2020 12:24 PM


Assault Bike (Calories)s : 1x100 Assault Bike (Calories)s : 1x100

Sets
100 Assault Bike (Calories)s

Sets
100 Assault Bike (Calories)s

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

9:13

Notes

9:13

Community

Community


Stats

WOD Count

2476th

Level

-

Work Performed

64,205 ft*lbs

Training Days

5 (2024)

History

1

Stats

WOD Count

2476th

Level

-

Work Performed

64,205 ft*lbs

Training Days

5 (2024)

History

1


Achievements

Achievements

Milestone Reached

Bike Calories

4,500 Reps

Movement Progress

Movement Progress

Milestone 5,000

Bike Calories

4,504 Reps (+100)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tom Rowland. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tom Rowland.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tom Rowland. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tom Rowland. start your free trial