James Kuo James Kuo

01-10-2020 1:47 PM

01-10-2020 1:47 PM


Dumbbell Push Press : 8-8-8-8 Dumbbell Push Press : 8-8-8-8

Sets


8 Dumbbell Push Press | 80 lbs

Level 88


8 Dumbbell Push Press | 90 lbs

Level 92


8 Dumbbell Push Press | 100 lbs

Level 94


8 Dumbbell Push Press | 100 lbs

Level 94


Sets


8 Dumbbell Push Press | 80 lbs

Level 88


8 Dumbbell Push Press | 90 lbs

Level 92


8 Dumbbell Push Press | 100 lbs

Level 94


8 Dumbbell Push Press | 100 lbs

Level 94


Result

2960 lbs | 80 lbs, 90 lbs, 100 lbs, and 100 lbs | Rx'd 0 lbs

Result

2960 lbs | 80 lbs, 90 lbs, 100 lbs, and 100 lbs | Rx'd 0 lbs

Notes

Right wrist hurting.

Notes

Right wrist hurting.

Community

Community


Stats

WOD Count

1980th

Level

96

Work Performed

12,846 ft*lbs

Training Days

6 (2024)

History

4

Stats

WOD Count

1980th

Level

96

Work Performed

12,846 ft*lbs

Training Days

6 (2024)

History

4


Movement Progress

Movement Progress

Milestone 8,250

Shoulder-to-Overhead

8,101 Reps (+32)

Milestone 4,900

Push Press

4,796 Reps (+32)

History (4)

History (4)

1 / 4
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