James Kuo James Kuo

01-11-2020 9:50 PM

01-11-2020 9:50 PM


Thruster : 3 Rep Max Thruster : 3 Rep Max

Sets


3 Thrusters | 225 lbs

Level 97


Sets


3 Thrusters | 225 lbs

Level 97


Result

675 lbs | 225 lbs | Rx'd 120 lbs

Result

675 lbs | 225 lbs | Rx'd 120 lbs

Notes

12 mins to find 3RM. Right wrist hurting.

Notes

12 mins to find 3RM. Right wrist hurting.

Community

Community


Stats

WOD Count

1983rd

Level

96

Work Performed

3,039 ft*lbs (+394)

Training Days

7 (2024)

History

2

Workout

Personal Record

Thruster PR

3 @ 225 lbs 💣

Stats

WOD Count

1983rd

Level

96

Work Performed

3,039 ft*lbs (+394)

Training Days

7 (2024)

History

2

Workout

Personal Record

Thruster PR

3 @ 225 lbs 💣


Achievements

Achievements

Milestone Reached

Thruster

3,250 Reps

Milestone Reached

Phenom

205 lbs

Movement Progress

Movement Progress

Milestone 25,000

Squat

23,624 Reps (+3)

Milestone 3,500

Thruster

3,252 Reps (+3)

History (2)

History (2)

0 Comments

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