Sets
5 Single Arm Kettlebell Windmills | 18 lbs
Level 10
5 Single Arm Kettlebell Windmills | 18 lbs
Level 10
5 Single Arm Kettlebell Windmills | 18 lbs
Level 10
Sets
5 Single Arm Kettlebell Windmills | 18 lbs
Level 10
5 Single Arm Kettlebell Windmills | 18 lbs
Level 10
5 Single Arm Kettlebell Windmills | 18 lbs
Level 10
January 13, 2020 8:04 AM
270 lbs | 18 lbs, 18 lbs, and 18 lbs | Rx'd
Level 39
1985th WOD
Result
Result
270 lbs | 18 lbs, 18 lbs, and 18 lbs | Rx'dNotes
First time doing it. Great way to stretch.
Notes
First time doing it. Great way to stretch.
Stats
WOD Count
1985th
Level
39
Work Performed
≈ 0 ft*lbs
Training Days
8 (2024)
History
1
Single Arm Kettlebell Windmill PR
5 @ 18 lbs 💣
Stats
WOD Count
1985th
Level
39
Work Performed
≈ 0 ft*lbs
Training Days
8 (2024)
History
1
Single Arm Kettlebell Windmill PR
5 @ 18 lbs 💣
History (1)
History (1)
