Row, 500 m
20 Wall Balls | 10 lbs
5 Burpees
Row, 500 m
20 Wall Balls | 10 lbs
5 Burpees
January 13, 2020 2:42 PM
3 mins 47 secs | Rx'd
2089th WOD
Result
Result
3 mins 47 secs | Rx'dStats
WOD Count
2089th
Level
-
Avg Power Output
113.8 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
2089th
Level
-
Avg Power Output
113.8 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Movement Progress
Movement Progress
Milestone 140,000
Row
136,049 Meters (+500)Milestone 10,000
Burpee
9,770 Reps (+5)Milestone 30,000
Squat
29,080 Reps (+20)Milestone 8,500
Wall Ball
8,361 Reps (+20)History (1)
History (1)
