10:00 AMRAP:
Run, 200 m
24 Double Unders
12 Kettlebell Swings, 70 lbs
10:00 AMRAP:
Run, 200 m
24 Double Unders
12 Kettlebell Swings, 70 lbs
November 5, 2013 8:17 PM
5 rounds + 200 m | Rx'd
1408th WOD
Result
Result
5 rounds + 200 m | Rx'dNotes
Blah. Runs got me..surprise! lol. Felt really sick after round 3. Stomach was bothering really bad.
Notes
Blah. Runs got me..surprise! lol. Felt really sick after round 3. Stomach was bothering really bad.
Stats
WOD Count
1408th
Level
-
Avg Power Output
119.8 (ft*lbs)/sec
Training Days
169 (2024)
History
1
Stats
WOD Count
1408th
Level
-
Avg Power Output
119.8 (ft*lbs)/sec
Training Days
169 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
350,000 Meters
Milestone Reached
Kettlebell Swing
6,500 Reps
Movement Progress
Movement Progress
Milestone 370,000
Run
350,277 Meters (+1,200)Milestone 15,000
Jump Rope
13,929 Reps (+120)Milestone 14,000
Double Under
13,389 Reps (+120)Milestone 6,750
Kettlebell Swing
6,541 Reps (+60)History (1)
History (1)
