Christian Amato Christian Amato

01-13-2020 7:27 AM

01-13-2020 7:27 AM


Barbell Bicep Curl 10-10-10 Barbell Bicep Curl 10-10-10

Sets


10 Barbell Bicep Curls | 45 lbs

Level 29


10 Barbell Bicep Curls | 55 lbs

Level 34


10 Barbell Bicep Curls | 55 lbs

Level 34


Sets


10 Barbell Bicep Curls | 45 lbs

Level 29


10 Barbell Bicep Curls | 55 lbs

Level 34


10 Barbell Bicep Curls | 55 lbs

Level 34


Result

1550 lbs | 45 lbs, 55 lbs, and 55 lbs | Rx'd 200 lbs | Rx'd

Result

1550 lbs | 45 lbs, 55 lbs, and 55 lbs | Rx'd 200 lbs | Rx'd

Community

Community


Stats

WOD Count

1140th

Level

31

Work Performed

≈ 0 ft*lbs

Training Days

7 (2024)

History

4

Workout

Personal Record

Barbell Bicep Curl PR

10 @ 55 lbs 💣

Stats

WOD Count

1140th

Level

31

Work Performed

≈ 0 ft*lbs

Training Days

7 (2024)

History

4

Workout

Personal Record

Barbell Bicep Curl PR

10 @ 55 lbs 💣


History (4)

History (4)

1 / 4
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Christian Amato. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Christian Amato.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christian Amato. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christian Amato. start your free trial