Every 1 min for 8 mins:
6 Push Press, 95 lbs
6 Push Press, 95 lbs
6 Push Press, 95 lbs
6 Push Press, 95 lbs
6 Push Press, 95 lbs
6 Push Press, 95 lbs
6 Push Press, 95 lbs
6 Push Press, 95 lbs
Every 1 min for 8 mins:
6 Push Press, 95 lbs
6 Push Press, 95 lbs
6 Push Press, 95 lbs
6 Push Press, 95 lbs
6 Push Press, 95 lbs
6 Push Press, 95 lbs
6 Push Press, 95 lbs
6 Push Press, 95 lbs
January 14, 2020 1:23 AM
Completed | Rx'd
2251st WOD
Result
Result
Completed | Rx'dStats
WOD Count
2251st
Level
-
Avg Power Output
18.3 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Stats
WOD Count
2251st
Level
-
Avg Power Output
18.3 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,250
Shoulder-to-Overhead
7,049 Reps (+48)Milestone 3,700
Push Press
3,678 Reps (+48)History (1)
History (1)
