January 14, 2020
Workout Level
NA
2020 Rogue Invitational Online Qualifier - Workout 2 : 86 reps | 12 mins 34 secs | Not Rx'd

3 Pull-ups | 3 reps 3 Squat Cleans, 95 lbs | 3 reps 6 Pull-ups | 6 reps 6 Squat Cleans, 95 lbs | 6 reps 9 Pull-ups | 9 reps 9 Squat Cleans, 95 lbs | 9 reps 12 Pull-ups | 12 reps 12 Squat Cleans, 95 lbs | 12 reps Tie Break | 0 reps, 6:21 12 Chest-to-bar Pull-ups | 12 reps 12 Squat Cleans, 135 lbs | 12 reps 9 Chest-to-bar Pull-ups | 2 reps 9 Squat Cleans, 135 lbs 6 Bar Muscle-ups 6 Squat Cleans, 135 lbs 3 Bar Muscle-ups 3 Squat Cleans, 135 lbs

Stats
  • 56.5 (ft*lbs)/sec avg power output
Milestone

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Level
32
Milestone
NA
Current
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  • Juan Leon
    January 14, 2020
    3 Pull-ups | 3 reps 3 Squat Cleans, 95 lbs | 3 reps 6 Pull-ups | 6 reps 6 Squat Cleans, 95 lbs | 6 reps 9 Pull-ups | 9 reps 9 Squat Cleans, 95 lbs | 9 reps 12 Pull-ups | 12 reps 12 Squat Cleans, 95 lbs | 12 reps Tie Break | 0 reps, 6:21 12 Chest-to-bar Pull-ups | 12 reps 12 Squat Cleans, 135 lbs | 12 reps 9 Chest-to-bar Pull-ups | 2 reps 9 Squat Cleans, 135 lbs 6 Bar Muscle-ups 6 Squat Cleans, 135 lbs 3 Bar Muscle-ups 3 Squat Cleans, 135 lbs