Sets
3 Pause Bench Press | 315 lbs
Level 100
3 Pause Bench Press | 315 lbs
Level 100
3 Pause Bench Press | 325 lbs
Level 100
3 Pause Bench Press | 335 lbs
Level 100
3 Pause Bench Press | 345 lbs
Level 100
Sets
3 Pause Bench Press | 315 lbs
Level 100
3 Pause Bench Press | 315 lbs
Level 100
3 Pause Bench Press | 325 lbs
Level 100
3 Pause Bench Press | 335 lbs
Level 100
3 Pause Bench Press | 345 lbs
Level 100
January 14, 2020 8:25 AM
4905 lbs | 315 lbs, 315 lbs, 325 lbs, 335 lbs, and 345 lbs | Rx'd
Level 99
1989th WOD
Result
Result
4905 lbs | 315 lbs, 315 lbs, 325 lbs, 335 lbs, and 345 lbs | Rx'd ⚡ 780 lbsNotes
2 second pause at the bottom position.
Notes
2 second pause at the bottom position.
Stats
WOD Count
1989th
Level
99
Work Performed
≈ 0 ft*lbs
Training Days
9 (2024)
History
2
Workout
Personal Record ⚡
Pause Bench Press PR
3 @ 345 lbs 💣
Stats
WOD Count
1989th
Level
99
Work Performed
≈ 0 ft*lbs
Training Days
9 (2024)
History
2
Workout
Personal Record ⚡
Pause Bench Press PR
3 @ 345 lbs 💣
Movement Progress
Movement Progress
Milestone 7,800
Bench Press
7,634 Reps (+15)History (2)
History (2)
