Jen Link Jen Link

11-06-2013 10:29 AM

11-06-2013 10:29 AM


Fran Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

9 mins 33 secs | Not Rx'd

Result

9 mins 33 secs | Not Rx'd

Notes

Used 24kg instead of 30

Notes

Used 24kg instead of 30

Community

Community


Stats

WOD Count

102nd

Level

-

Avg Power Output

40.3 (ft*lbs)/sec

Training Days

73 (2024)

History

3

Stats

WOD Count

102nd

Level

-

Avg Power Output

40.3 (ft*lbs)/sec

Training Days

73 (2024)

History

3


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Prodigy

65 lbs

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

824 Reps (+45)

Milestone 2,500

Squat

1,895 Reps (+45)

Milestone 300

Thruster

282 Reps (+45)

History (3)

History (3)

0 Comments

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