15:00 AMRAP:
12 Deadlifts, 185 lbs
24 Push-ups
Run, 200 m
15:00 AMRAP:
12 Deadlifts, 185 lbs
24 Push-ups
Run, 200 m
Result
Result
4 rounds | Not Rx'dStats
WOD Count
77th
Level
-
Training Days
4 (2024)
History
1
Stats
WOD Count
77th
Level
-
Training Days
4 (2024)
History
1
Movement Progress
Movement Progress
Milestone 30,000
Run
18,000 Meters (+800)Milestone 750
Push-up
734 Reps (+96)Milestone 400
Deadlift
280 Reps (+48)History (1)
History (1)