Crystal Whelan Crystal Whelan

01-13-2020 10:14 AM

01-13-2020 10:14 AM


Every 1 min for 10 mins: Handstand Push-up Every 1 min for 10 mins: Handstand Push-up

Every 1 min for 10 mins:
5 Handstand Push-ups
5 Handstand Push-ups
5 Handstand Push-ups
5 Handstand Push-ups
5 Handstand Push-ups
5 Handstand Push-ups
5 Handstand Push-ups
5 Handstand Push-ups
5 Handstand Push-ups
5 Handstand Push-ups

Every 1 min for 10 mins:
5 Handstand Push-ups
5 Handstand Push-ups
5 Handstand Push-ups
5 Handstand Push-ups
5 Handstand Push-ups
5 Handstand Push-ups
5 Handstand Push-ups
5 Handstand Push-ups
5 Handstand Push-ups
5 Handstand Push-ups

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community


Stats

WOD Count

465th

Level

-

Avg Power Output

13.3 (ft*lbs)/sec

Training Days

2 (2024)

History

1

Stats

WOD Count

465th

Level

-

Avg Power Output

13.3 (ft*lbs)/sec

Training Days

2 (2024)

History

1


Movement Progress

Movement Progress

Milestone 600

Handstand Push-up

505 Reps (+50)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Crystal Whelan. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Crystal Whelan. start your free trial