Every 1 min for 10 mins:
5 Handstand Push-ups
5 Handstand Push-ups
5 Handstand Push-ups
5 Handstand Push-ups
5 Handstand Push-ups
5 Handstand Push-ups
5 Handstand Push-ups
5 Handstand Push-ups
5 Handstand Push-ups
5 Handstand Push-ups
Every 1 min for 10 mins:
5 Handstand Push-ups
5 Handstand Push-ups
5 Handstand Push-ups
5 Handstand Push-ups
5 Handstand Push-ups
5 Handstand Push-ups
5 Handstand Push-ups
5 Handstand Push-ups
5 Handstand Push-ups
5 Handstand Push-ups
Result
Result
Completed | Rx'dStats
WOD Count
465th
Level
-
Avg Power Output
13.3 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Stats
WOD Count
465th
Level
-
Avg Power Output
13.3 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Movement Progress
Movement Progress
Milestone 600
Handstand Push-up
505 Reps (+50)History (1)
History (1)