Christian Amato Christian Amato

01-14-2020 7:44 AM

01-14-2020 7:44 AM


Every 1 min for 8 mins: Push Press Every 1 min for 8 mins: Push Press

Every 1 min for 8 mins:
6 Push Press, 85 lbs
6 Push Press, 85 lbs
6 Push Press, 85 lbs
6 Push Press, 85 lbs
6 Push Press, 85 lbs
6 Push Press, 85 lbs
6 Push Press, 85 lbs
6 Push Press, 85 lbs

Every 1 min for 8 mins:
6 Push Press, 85 lbs
6 Push Press, 85 lbs
6 Push Press, 85 lbs
6 Push Press, 85 lbs
6 Push Press, 85 lbs
6 Push Press, 85 lbs
6 Push Press, 85 lbs
6 Push Press, 85 lbs

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community


Stats

WOD Count

1144th

Level

-

Avg Power Output

16.6 (ft*lbs)/sec

Training Days

8 (2024)

History

1

Stats

WOD Count

1144th

Level

-

Avg Power Output

16.6 (ft*lbs)/sec

Training Days

8 (2024)

History

1


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

3,500 Reps

Movement Progress

Movement Progress

Milestone 3,750

Shoulder-to-Overhead

3,529 Reps (+48)

Milestone 1,900

Push Press

1,868 Reps (+48)

History (1)

History (1)

0 Comments

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