30 Double Unders
15 Push-ups
Row, 250 m
30 Double Unders
15 Push-ups
Row, 250 m
Result
Result
1 min 44 secs | Rx'dStats
WOD Count
1960th
Level
-
Avg Power Output
201.0 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
1960th
Level
-
Avg Power Output
201.0 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Movement Progress
Movement Progress
Milestone 590,000
Row
578,301 Meters (+250)Milestone 31,000
Jump Rope
29,576 Reps (+30)Milestone 30,000
Double Under
29,216 Reps (+30)Milestone 10,750
Push-up
10,285 Reps (+15)History (1)
History (1)