30 Double Unders (3 1 Single Unders)s
15 Push-ups
Run, 200 m
30 Double Unders (3 1 Single Unders)s
15 Push-ups
Run, 200 m
January 15, 2020 5:43 PM
1 min 57 secs | Not Rx'd
2844th WOD
Result
Result
1 min 57 secs | Not Rx'dStats
WOD Count
2844th
Level
-
Avg Power Output
≈ 89.5 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Stats
WOD Count
2844th
Level
-
Avg Power Output
≈ 89.5 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Movement Progress
Movement Progress
Milestone 430,000
Run
417,018 Meters (+200)Milestone 47,000
Jump Rope
45,430 Reps (+30)Milestone 36,000
Double Under
34,915 Reps (+30)Milestone 13,750
Push-up
13,409 Reps (+15)History (1)
History (1)
