30 Double Unders (3 1 Single Unders)s
15 Push-ups
Run, 200 m
30 Double Unders (3 1 Single Unders)s
15 Push-ups
Run, 200 m
January 15, 2020 5:47 PM
2 mins 11 secs | Not Rx'd
1447th WOD
Result
Result
2 mins 11 secs | Not Rx'dStats
WOD Count
1447th
Level
-
Avg Power Output
≈ 75.0 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Stats
WOD Count
1447th
Level
-
Avg Power Output
≈ 75.0 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Movement Progress
Movement Progress
Milestone 270,000
Run
269,488 Meters (+200)Milestone 25,000
Jump Rope
23,908 Reps (+30)Milestone 10,000
Double Under
8,460 Reps (+30)Milestone 5,250
Push-up
5,120 Reps (+15)History (1)
History (1)
