Elizabeth Kraske Elizabeth Kraske

01-14-2020 5:53 PM

01-14-2020 5:53 PM


Front Squat : 5-4-3-2-1 Front Squat : 5-4-3-2-1

Sets


5 Front Squats | 105 lbs

Level 39


4 Front Squats | 115 lbs

Level 46


3 Front Squats | 125 lbs

Level 54


2 Front Squats | 135 lbs

Level 58


1 Front Squat | 145 lbs

Level 59


Sets


5 Front Squats | 105 lbs

Level 39


4 Front Squats | 115 lbs

Level 46


3 Front Squats | 125 lbs

Level 54


2 Front Squats | 135 lbs

Level 58


1 Front Squat | 145 lbs

Level 59


Result

1775 lbs | 105 lbs, 115 lbs, 125 lbs, 135 lbs, and 145 lbs | Rx'd

Result

1775 lbs | 105 lbs, 115 lbs, 125 lbs, 135 lbs, and 145 lbs | Rx'd

Community

Community


Stats

WOD Count

1239th

Level

59

Work Performed

5,417 ft*lbs

Training Days

7 (2024)

History

1

Front Squat PR

4 @ 115 lbs 💣

Front Squat PR

1 @ 145 lbs 💣

Stats

WOD Count

1239th

Level

59

Work Performed

5,417 ft*lbs

Training Days

7 (2024)

History

1

Front Squat PR

4 @ 115 lbs 💣

Front Squat PR

1 @ 145 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 20,000

Squat

18,052 Reps (+15)

Milestone 2,700

Front Squat

2,579 Reps (+15)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Elizabeth Kraske. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Elizabeth Kraske. start your free trial