Sets
5 Front Squats | 195 lbs
Level 48
4 Front Squats | 215 lbs
Level 57
3 Front Squats | 225 lbs
Level 60
2 Front Squats | 235 lbs
Level 62
1 Front Squat | 230 lbs
Level 49
Sets
5 Front Squats | 195 lbs
Level 48
4 Front Squats | 215 lbs
Level 57
3 Front Squats | 225 lbs
Level 60
2 Front Squats | 235 lbs
Level 62
1 Front Squat | 230 lbs
Level 49
Result
Result
3210 lbs | 195 lbs, 215 lbs, 225 lbs, 235 lbs, and 230 lbs | Rx'd ⚡30 lbsStats
WOD Count
2240th
Level
66
Work Performed
9,264 ft*lbs (+53)
Training Days
7 (2024)
History
2
Workout
Personal Record ⚡
Front Squat PR
4 @ 215 lbs 💣
Stats
WOD Count
2240th
Level
66
Work Performed
9,264 ft*lbs (+53)
Training Days
7 (2024)
History
2
Workout
Personal Record ⚡
Front Squat PR
4 @ 215 lbs 💣
Movement Progress
Movement Progress
Milestone 30,000
Squat
28,306 Reps (+15)Milestone 2,700
Front Squat
2,598 Reps (+15)History (2)
History (2)