Kevin Algozer Kevin Algozer

01-14-2020 9:01 AM

01-14-2020 9:01 AM


Front Squat : 5-4-3-2-1 Front Squat : 5-4-3-2-1

Sets


5 Front Squats | 195 lbs

Level 48


4 Front Squats | 215 lbs

Level 57


3 Front Squats | 225 lbs

Level 60


2 Front Squats | 235 lbs

Level 62


1 Front Squat | 230 lbs

Level 49


Sets


5 Front Squats | 195 lbs

Level 48


4 Front Squats | 215 lbs

Level 57


3 Front Squats | 225 lbs

Level 60


2 Front Squats | 235 lbs

Level 62


1 Front Squat | 230 lbs

Level 49


Result

3210 lbs | 195 lbs, 215 lbs, 225 lbs, 235 lbs, and 230 lbs | Rx'd 30 lbs

Result

3210 lbs | 195 lbs, 215 lbs, 225 lbs, 235 lbs, and 230 lbs | Rx'd 30 lbs

Community

Community


Stats

WOD Count

2240th

Level

66

Work Performed

9,264 ft*lbs (+53)

Training Days

7 (2024)

History

2

Workout

Personal Record

Front Squat PR

4 @ 215 lbs 💣

Stats

WOD Count

2240th

Level

66

Work Performed

9,264 ft*lbs (+53)

Training Days

7 (2024)

History

2

Workout

Personal Record

Front Squat PR

4 @ 215 lbs 💣


Movement Progress

Movement Progress

Milestone 30,000

Squat

28,306 Reps (+15)

Milestone 2,700

Front Squat

2,598 Reps (+15)

History (2)

History (2)

0 Comments

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